Try brewer's yeast for to restore strength, beauty and brightness a skin, hair and nails!
Il brewer's yeast it is an indispensable food in the kitchen but it will amaze you as a beauty ally for its very useful beneficial properties, as it is rich in Vitamins e mineral salts!
1 - Stronger nails than ever with brewer's yeast!
Have you spent too much time with your hands in water and your nails are weak and flaking?
Make a brewer's yeast cure: bring it to the table as a condiment, or as dietary supplement, with cycles to be repeated at most 2-3 times a year, but for limited periods of time: a few weeks may be enough.
2 - Luminous and velvety skin
Killed him skin are you tired, dull, dry or worn out by stressful rhythms of life? .A mask based on brewer's yeast is the one for you. This food, due to the high content of Vitamin B e mineral salii, helps you rehydrate your skin. Not only does it make it velvety, luminous and toned.
More, if you suffer from acne, helps you to purify the skin, rebalancing the production of sebum.
Here's a simple one beauty recipe to prepare at home. However, he remembers that, while it is natural, it is important to try it first on a small area of the body, to make sure that the skin reacts correctly.
DIY face mask with brewer's yeast
ingredients:
- 2 tablespoons of brewer's yeast
- a few drops of rose water
- a few drops of evening primrose oil (you can find it in herbal medicine)
Mix the two tablespoons of brewer's yeast with a few drops of rose water and evening primrose oil.
You will get a thick paste to spread on the face.
Leave the mask on for twenty minutes and then rinse well with warm water.
As an alternative to DIY, to take care of the skin of the face, buying supplements based on brewer's yeast to be taken for limited periods.
You can also take brewer's yeast flakes, which you can consume as a condiment on salads, pasta, main courses and vegetable-based dishes.
3 - Thick and shiny hair
The return from holidays, the change of seasons, habits, etc. they are enemies of all women as they cause stress.
Hair is also affected, as it falls out and breaks easily!
Vitamin B and H contained in brewer's yeast they are excellent allies to fortify and thicken your hair, but also to slow down the appearance of white hair.
Be careful though: remember that the effect on the hair also involves the hair, so don't overdo it with brewer's yeast: you will have strong hair, but also wax-proof hair!
There are also three alternatives to try for hair care:
- taking supplements for short periods
- consume flake yeast as a condiment on foods
- try a DIY hair mask
Revitalizing hair mask
ingredients:
- 200 ml of warm water
- 1 beer yeast cube
Wash your hair and pat it dry with a towel.
Melt the cube of brewer's yeast in lukewarm water and pour the mixture on the hair, taking care to massage it to make it penetrate deeply. She rinses off and goes into styling.
